I started taking it yrs ago on the recommendation of my GI. Metamucil Dangers Hello Motherhood Dec 1 20Metamucil works as a laxative because when mixed with flui the psyllium thickens and swells into a semi-solid mass that helps push stool through the digestive tract. Metamucil side effects are typically mild and often go unnoticed. But this swelling can also pose a risk of choking or intestinal blockage if the product is not taken with adequate liquids, according to.
I use one called Prodiem, it gave me excessive gas and bloating for months but I was already really gassy and bloated anyways, once those months passed it washas been awesome so to me itaposs been worth it. Metamucil Bloating Healthfully Dec 1 20Metamucil products are intended for use with plenty of water insufficient water intake can result in choking and constipation 1.
Metamucil Dangers Hello Motherhood
Jun 1 20Anyone else have bad side effects using Metamucil? Psyllium works by absorbing liquid in the intestines and swelling to create a softer, bulky stool that is easier to pass. However, they do include some gastrointestinal effects that are worth noting. Bloating is a common side effect when you start taking Metamucil products because of the increased fiber in your diet 1. Bloating is the result of trapped air in your stomach and intestines that can cause your abdomen to become distended. The standard adult dosage of Metamucil powder is one rounded teaspoon mixed with at least eight ounces of a cool liquid.
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