Can green tea lower high blood pressure

The reason green tea is so effective at combating high blood pressure is the polyphenols. How Green Tea Helps to Reduce High Blood Pressure, Naturally the researchers concluded that green tea can indeed lower blood pressure. In healthy individuals, these benefits outweigh the risk of sudden kick-up in blood pressure. Oct 0 20The polyphenol EGCG (or Epigallocatechin Gallate) in green tea helps in lowering high blood pressure.

Oct 2 20After weeks of drinking tea, blood pressure was lower by mmHg systolic and mmHg diastolic. They can be sourced from a variety of foods but green tea is by far the richest source. Still, the caffeine content may actually cause a temporary rise in blood pressure because of the rapid rate the body absorbs the substance. The polyphenols are a group of powerful, plant based nutrients.

Green tea had the most significant , while black tea performed the next best. It does this by ensuring the elasticity of your blood vessels so that blood flows properly through them.

Does Green Tea Raise or Lower Blood Pressure?

Even this habit may help reduce the risk of developing high blood pressure (hypertension) and promote good health to your heart in longer term. Does Green Tea Help Control Or Lower Your Blood Pressure? 1 20(HealthDay News) - Drinking green tea may lessen the effects of the medication nadolol, used to treat high blood pressure. Those might not seem like big numbers, but small changes in blood pressure can have a significant impact on health. Nov 0 20Generally, moderately drinking green tea can provide lots of health benefits.

T Proponents of green tea often suggest that flavonoids in tea leaves may promote heart health and even lower blood pressure. Green Tea May Interfere With a Blood Pressure Medicine Jan 1 20MONDAY, Jan.

Green Tea May Interfere With a Blood Pressure Medicine

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