Stabbing pain between shoulder blades

Back pain between shoulder blades can signify a problem that is as simple as bad posture, but it can also be a sign of spinal problems or a more serious illness. Muscle strain: The most common cause of pain between the shoulder blades is a muscle strain. This can result from poor posture (especially leaning forward with prolonged sitting or standing excess lifting, activities that involve twisting such as golf or tennis or even sleeping on a poor mattress). If you find that you have been suffering from regular back pain between your. Common Causes of Pain Between the Shoulder Blades The pain between your shoulder blades is therefore due to muscles that have become tire irritate or inflamed.

Proper posture combined with exercise, including exercises designed to strengthen the neck muscles, is usually an effective cure.

Sharp Upper Back Pain Between the Shoulder Blades: Causes

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